Guess that I can skip the foods that burn fat today after more than 45 minutes’ morning walk with hubby this morning.
Hubby is exhausted and thus taking a nap on his arm chair now. I am also as tired and sleepy as hubby after the morning walk. Something must be wrong, right?
I think insufficient sleep was the main reason why I was not in the right form during the morning walk. Maybe I shouldn’t have dragged myself out of my bed and gone for a walk when I hadn’t had enough sleep.
I really need a nap now.